Changing your body
During my 12 year monastic life I was able to obsess, research and experiment with exercise science. RT 13 is the result, and it has been used on many athletes with incredible success.
RT 13 is a comprehensive and complex weightlifting program that is for the obsessive and detail oriented. The price includes weekly consultation.
Learn how to become mobile and strong while moving your body through space in GT 13, a 13 week calisthenic/gymnastic strength program developed during years of intense research on the art of movement. The price includes weekly consultation.
Changing Your Mind
Learn advanced meditation with me either in person or online.
Work with me one on one to discover weaknesses in your routine and learn how to fix them, turning your mind into a dynamic, effective and powerful tool.
Understand and learn team leadership, discipline and effective time management in order to make your company stronger. Price is per session.